- Health & Wellness
If you're looking to be active and have fun with friends while getting some exercise we can help! Project Explore offers a great variety of fitness classes that are so much fun you won't even realize that you're working out! We have Hikes and Stroll & Rolls when the weather is nice and we can be outside enjoying some beautiful county parks in our area. Move & Groove, Walk 15 and Cardio Drumming are three great ways to get out and move with lively music! You'll stretch and get your heart pumping to some of your favorites, old and new songs. Yoga is offered on a regular basis and focuses on relaxation and stress reduction.
On occassion, we offer educational classes focused on healthy eating, relationships and dating, or self-empowerment and self-protection.